Do you think meditation is not for you? I understand you, more than you know. For many years I thought meditation was absolutely nothing for me. Oh boy, how I was wrong. Because I was so wrong about it, and …
10 Life Lessons I learned from Chronic Illness
When I was 23 years old I became chronically ill. Now, 7 years later, as a 30 year old woman, (who still is chronically ill) I can finally look at chronic illness as something that, even though it sucks, has …
92 things to do when you’re bored at home
Out of ideas what to do? Don’t worry. I got you. I made the ultimate list for you! A list of 92 things to do when you’re bored at home, so you never HAVE to be bored again. I know …
How to Stop caring what others think
Do you want to know how to stop caring about what people think of you? Do you care too much about the opinions of others? Let me tell you something. I do. Yes, I admit it, I do. I am …
Why you shouldn’t be afraid to talk about your mental health
We all need to take care of our mental health. We do. All of us. So you really shouldn’t be afraid to talk about your mental health, but so many of us are. Just like we take care of our …
Why is it hard to talk about mental health issues?
We live in 2021 and yet it is still very hard to talk about our mental health issues . I myself have been struggling with mental health issues my whole adult life. And I know why I feel it is …
