Positive affirmations and basically all types of affirmations are really popular these days. And I understand why. I find them amazing to use and it helps me to focus on what I think is important. I admit, there was a …
7 Myths about meditation to stop believing
Do you think meditation is not for you? I understand you, more than you know. For many years I thought meditation was absolutely nothing for me. Oh boy, how I was wrong. Because I was so wrong about it, and …